Learn to play an instrument of your choice (guitar, piano, ukulele, or singing) while engaging in mindfulness and peace in the process. Instead of focusing on perfection and performance (which can be anxiety-inducing and stressful), experience self-understanding, exploration, play for play's sake, and mindfulness through the process.
Learning an instrument doesn't have to be scary or stressful, and you can start at any age! All abilities welcome.