Personalized Music Therapy
$150 - hour session
Meet with a music therapist to discuss what you need most in your life at this time. Work one-on-one to share your life story, process emotional needs, and grow at your own pace.
Possible topics include addiction recovery, identity development, cognitive skill development, pain management, quality of life improvement, social skill development, and so much more.
Mindful Music Lessons
$100 - hour session
Learn to play an instrument of your choice (guitar, piano, ukulele, or singing) while engaging in mindfulness and peace in the process. Instead of focusing on perfection and performance (which can be anxiety-inducing and stressful), experience self-understanding, exploration, play for play's sake, and mindfulness through the process.
Learning an instrument doesn't have to be scary or stressful, and you can start at any age! All abilities welcome.
Couples/Intimate Group Music Therapy
$180 - hour session
Meet with a music therapist to improve intimate dynamics through musical experiences. Improve communication, expressing needs, receiving your partner(s)' needs, and design your own musical experiences with a music therapist to implement in your own home.
Foster joy and connection through music.
Family Music Therapy
$180 - hour session
Meet with a music therapist to improve family dynamics through musical play experiences. All services are specific to the family and the needs expressed by each member.
A strengths-based approach is used to highlight positive relationship attributes, while also working on mutual understanding and cultivating joy.
